Tooth sensitivity, a common dental problem affecting individuals of various ages, can significantly impact one’s quality of life. It is characterized by discomfort or pain in the teeth when exposed to certain stimuli, such as hot, cold, sweet, or acidic foods and drinks. In this article we will explore the causes of tooth sensitivity and provide practical prevention strategies.
Causes of Tooth Sensitivity
1.Enamel Erosion: The tooth’s outermost enamel layer protects the sensitive dentin underneath. Enamel can erode due to various factors like acidic foods and drinks, harsh brushing, or teeth grinding. As the enamel erodes, the dentin becomes exposed, leading to sensitivity.
2.Gum Recession: Gums may recede due to periodontal disease, aggressive brushing, or other factors, that expose the tooth’s root. The root surface lacks the protective enamel, making the teeth more sensitive to external stimuli.
3.Tooth Decay and Cavities: Cavities expose the inner layers of the tooth, leading to sensitivity. Regular dental checks are necessary to detect and treat cavities early.
4.Cracked Teeth: Cracks in teeth can expose the dentin or pulp, leading to sensitivity and pain.
5.Recent Dental Procedures: Sensitivity is common after procedures like fillings, crowns, or teeth whitening. However, this is usually temporary.
1.Proper Brushing Technique: Use a soft-bristled toothbrush and gently brush in a circular motion. Aggressive brushing can wear down enamel and irritate gums, exacerbating sensitivity.
2.Desensitizing Toothpaste: These toothpastes contain compounds that help block the transmission of sensation from the tooth surface to the nerve. Regular use can significantly reduce sensitivity.
3.Dietary Changes: Limit acidic foods and drinks like citrus fruits, tomatoes, and carbonated drinks, which can erode enamel. Rinse your mouth with water after consuming acidic substances.
4.Use a Mouthguard: If you grind your teeth when sleeping, consider using a mouthguard to protect your teeth from wear and tear.
5.Regular Dental Checks: Regular visits to the dentist for cleanings and check-ups help catch problems early and prevent the progression of sensitivity.
6.Fluoride Treatments: Professional fluoride treatments can strengthen enamel and reduce sensitivity.
7.Gum Care: Practice good oral hygiene to prevent gum disease, which can lead to gum recession and sensitivity.
Understanding and addressing the underlying causes of tooth sensitivity is crucial. If you experience persistent sensitivity, consult with your dentist to identify the specific cause and receive appropriate treatment. If you live in Parramatta, Narellan, Bella Vista, Eastwood or Lindfield, you can book an appointment with us to help treat your teeth sensitivity.